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Freekeh 500g
NZ$8.49
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It’s made from young, green wheat that’s gently roasted and rubbed to remove the tough outer husk, leaving behind a part-roasted kernel. This unique process allows the raw wheat’s naturally occurring nutrients to be retained. This wholegrain food is high in dietary fibre and digested slowly by the body. Freekeh has a magical smokiness with a firm, chewy texture, making a flavourful alternative to other grains.
TO COOK: Cook 1 cup of freekeh in 2 ½ cups of water or stock. Bring to the boil, then gently simmer until all liquid is absorbed and the grains are soft, about 15-20 minutes.
TO COOK: Cook 1 cup of freekeh in 2 ½ cups of water or stock. Bring to the boil, then gently simmer until all liquid is absorbed and the grains are soft, about 15-20 minutes.
Enjoy the flexibility of our 30-day free returns policy! Simply pack the item, with its original packaging and tags, and the returns slip into the iOne delivery package. Feel free to drop the package of at any counter!
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Should you have any questions regarding this product, please feel free to get in touch with our friendly Customer Experience Team at customer@ione.com, or call us at +84 1234 5678 daily, 9am - 6pm.
